Nurturing a Relationship

A guided reflection experience for couples to deepen understanding, clarity, and connection.

Nurturing a Relationship is a guided self-discovery experience designed for couples who want to explore their relationship with care, curiosity, and honesty

The experience consists of 10 short, carefully designed reflection exercises, completed individually. Each partner writes their responses privately and at their own pace, using the reflections to gain insight into their own perspective before sharing.

At selected points, the exercises gently invite partners to share and explore together, focusing on listening, understanding differences, and noticing patterns.

My role is to guide you through the reflections, explain their purpose, and hold the structure of the experience. I do not read or analyse your answers, and I do not offer relationship advice, therapy, or counselling. The value comes from the questions themselves and from giving each other space to reflect with honesty and care.

This experience is designed for couples who want time and structure to think together — to reconnect, gain clarity, and nurture their relationship in a thoughtful, non-clinical way.

The session takes place in Salthill, partly seated in a local café and partly walking along the Salthill Promenade (weather permitting).